Do you suffer from brain fog and Hashimoto’s hypothyroidism? People think brain fog is funny or normal, but it’s not. It’s a red flag your...
Did you know just one concussion can triple the long-term risk of suicide in otherwise healthy people. For people who already struggle with brain-based...
Learn how powerful nature can be for the body and brain. Your Portland OR chiropractor Dr. Helton is here to help you get back on the road to health through...
While volunteering is good for those in need, the giver cashes in big on generosity, too. Studies show the benefits of generosity and volunteering include a...
Learn how to be happier and healthier due to having a pet.
