For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to a boon in creation of low-fat,...
If you want to get fit and lose weight, you should exercise as hard as you can, for as long as you can, every day, right? Wrong! Research shows extreme...
When it comes to autoimmune disease and other chronic health conditions, taming inflammation is the name of the game. This can be difficult because the body...
Shoulder pain is a common problem we see in our Portland office in patients after a auto collision. See how Chiropractic Healing Hands For You can help you...
Humans have been fasting for millennia, either for religious or spiritual reasons or simply due to lack of food. Today, a new form of fasting called...
