Posts Categorized as: Shoulder Pain

Effective Shoulder Pain Treatment

Portland shoulder pain treatment and recoveryAccording to research, about 5 percent of the population will experience painful problems like frozen shoulder syndrome at some point in their lives. That makes shoulder-related pain a common occurrence and one that Dr. Helton sees in our Portland office on a regular basis.

Generally, this ailment is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretching can sometimes help alleviate the pain, so too can chiropractic adjustments.

As an example, one study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who were given chiropractic care. The length of care ranged from 11 days to 51 days, with 28 days being the average.

The researchers found that nearly all of the patients fared very well with chiropractic care. Here are the results:

• 8 of the subjects reported 50-75 percent improvement
• 25 indicated improvement ranging from 75- 90 percent
• 1 participant had complete resolution of their frozen shoulder pain

Only one of the original 50 reported an improvement of 50 percent or less, so studies like this show just how effective chiropractic care can be when it comes to decreasing shoulder pain and improving quality of life.

Let Dr. Helton help you ease your pain by contacting our Portland office and scheduling your appointment today.


Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272